Stuck? Here’s How to Tell (And What to Do About It)

If you’re feeling buried, scattered, or just weirdly tired…You’re not alone. And you’re not broken.

You might just be stuck—not in terms of effort, but in alignment.

Here’s how to tell the difference between being overwhelmed and being stuck (and what to do about it).

Overwhelmed = Too Much

• Your calendar is packed.

• Your inbox is a war zone.

• You’re saying yes to things that drain you.

Solution? Cut ruthlessly. Start saying no. Reclaim time and energy. You probably already know what needs to go—you just need the confidence to act.

Stuck = No Traction

• You’re busy but not moving forward.

• You’re unsure where to focus.

• You’re working hard but not making the kind of progress that feels right.

Solution? Clarity. You don’t need to work harder. You need to realign. Reconnect to your bigger goals. Spot what’s off. Start solving the right problem.

So… What’s Really Going On?

This is where a short, focused conversation helps. Sometimes, all it takes is 30 minutes with someone outside your world—someone who knows how to listen deeply and help you zoom out.

No pressure. No pitch. Just clarity.

Feeling the fog? Let’s fix that.